The "Fahombo Batu" High Jump Training Model for Students Ages 13-15

Abstract

The study aimed to produce a high jump training model for students ages 13-15. The study used the research and development (R&D) method from Borg and Gall. The subjects of this study were 30 junior high school students in North Nias Island. Data collection techniques were carried out by observation, documentation, interviews, and tests. Data analysis was done qualitatively and quantitatively. Model development done through limited trials, extensive trials and effectiveness tests. The results of the study were: (1) the high jump training model can be carried out and applied to students aged 13-15 in the stone jumping process; and (2) the high jump training model with stone jumping was more effective and efficient to improve students' high jump skills so that students were motivated to practice.